Posts in mood boosting probiotic
Beneficial Side-Effects?

Ahhhhh, beneficial side-effects: one of my favorite things about healing your gut and going "the natural route" when it comes to managing anxiety and getting our body back into the flow of feeling better.

What do we mean by beneficial-side effects?

Well, we're talking about the GOOD things that happen in addition to the actual desired result you were looking for by taking something. The added perks, if you will.

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Probiotics: Lets talk about ingredients

Many of you have asked and we're eager to answer: What makes our Mood Boosting Probiotic so great...?

The simple answer is: our ingredients!


1. Specific bacterial strains (the ones that target mood and the body's stress response).

2. A HIGH potency of 30 BILLION CFU's per casule. And...

3. Our PREBIOTIC GOS, which also helps with the mood stuff, too.

I knew the best probiotics also have prebiotics included, too.

Of those, most have the prebiotic FOS which is good for gut heath, but has not been shown to help with mood, also.

Our inclusion of prebiotic GOS makes our probiotic cutting edge!

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The Real Reason You Need To Take Your Probiotic With Food

I’ve been taking a probiotic for many years now and for the most part I’ve been doing it wrong.

Maybe you’re like me and you’ve been doing it wrong, too. In which case, it’s time we start getting it right, ok?

Although most probiotic bottles advise to take your supplement with food (ours included!), I never really realized the importance of it until recently.

Sure, I would take my probiotic with food -- sometimes. And then, other times, I wouldn’t.

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One Thing To Help Your Productivity

My productivity levels are reaching an all-time high.. and I want to share with you WHY so you can try it out for yourself.

First of all, I know this isn't necessarily a productivity blog.

But it is a lifestyle and wellbeing blog

We believe that taking action and creating healthy habits can really change the shape of your life.

So, for starters, yes, I’m more productive because I am finally getting into the groove of kids being back at school and summer being over.

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