If you are thinking that this is a trick question, you might be onto something. An imbalance of bacteria in your gut can occur for a variety of reasons such as illness, medication, and poor diet, among others. Studies show that probiotics are beneficial for a variety of individuals including infants, children, women, adults, and the elderly!Read More
Ahhhhh, beneficial side-effects: one of my favorite things about healing your gut and going "the natural route" when it comes to managing anxiety and getting our body back into the flow of feeling better.
What do we mean by beneficial-side effects?
Well, we're talking about the GOOD things that happen in addition to the actual desired result you were looking for by taking something. The added perks, if you will.Read More