Posts tagged probiotic side effects
The Truth About Probiotics

I realize I may have a bias in this realm, but the truth about probiotics is… they work.

They certainly help with digestive health and they also contribute to  immune health and mental health.

But here’s the other thing about probiotics, you might not know or realize: if you are new to taking probiotics, your microbiome might not respond so kindly… at first.

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